Men! Hit The Gym For Better Bone Health

Engaging in weight-bearing exercises such as resistance training and various types of jumps can help men protect their bone health, suggests new research.....

 

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Wearing High Heels May Affect Women's Bone Health

Wearing high heels over a period of time have known to impact a womens bone health and a new survey on Monday revealed that regular use of high heels might also lead to early osteoporosis and permanent backache.....

 

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All You Need To Know About Bone Health

Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected our physical health. As people are confined to their homes with reduced physical activity there is rapid bone resorption (loss) as muscles and bones are not getting adequate stimulation. ....

 

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